Pardon me for the lack of update as I've recently been busy working! I've relocated to NYC for the next 3 months for the time being so am really busy keeping up with the workload for my new job. I've also lost my personal phone just before I got on the plane so I couldn't … Continue reading Moved to NYC
Here are the links to purchase the Italian version: Kobo Barnes & Noble Scribd The rest are still publishing but i'm so excited I wanted to write it here first.
Hey guys! So I've been away for some time doing some research on my next book. This post is an excerpt from my next book but I think I would like to share it here. Best Essential Oils for Skin Aging Below are a list of essential oils for aging skin (wrinkles, age spots, skin … Continue reading Best Essential Oils for Skin Aging
Today I would like to share with you 2 skincare items which are essential for my survival. (exaggerating here, but I carry them everywhere with me) If you have read my skin story, I have shared that I've had a serious bout of eczema before which was the turning point in my life for my … Continue reading My Favorite Cleanser & Toner for Oily Skin & Sensitive Skin
Do you know what physical changes your body shows during the aging process? Everyone concentrates on their face but no, there are 4 other areas that age quicker and reveal your real age. This is something that botox can't save you from. Your hands Our hands go under the sun as much as our face … Continue reading Body Parts that Age Fastest – physical changes during aging process
What are telomeres? Telomeres are actually the protective caps at the ends of our DNA that helps us to reproduce new cells. Imagine a shoe lace - every time our cells reproduces, the tip of the shoelace gets a little shorter. Bit by bit. Once that protective tip of the shoelace is gone, what happens? … Continue reading Telomeres and Aging
The Anti-aging Effects of Purple Potato Hmm potatoes with baked beans... yum! If you love potatoes, how about swapping that out for the purple potato? Research has shown that purple-fleshed potatoes are a rich source of anthocyanins – potent plant-based antioxidant compounds. On top of that, it can even suppress the proliferation of the human … Continue reading Love baked potatoes? How about swapping that for a Purple Potato?
I'm not a firm believer of topical creams to be honest. But this is an article on whether anti-aging creams work. Those anti-wrinkle serums that you have been spending (probably a large portion of your income) on. How much difference does it make actually? In my book, 5 Steps to a Younger You, I discussed … Continue reading Anti-aging Creams – Do They Work?